- 1 lb skinless, boneless chicken breast, thin-sliced
- 1/3 cup all-purpose flour
- 1 tablespoon grapeseed oil (or whichever oil you prefer)
- 2 tablespoons margarine or butter
- 8 garlic cloves, thinly sliced
- 4 pickled hot cherry peppers, halved and seeded
- 1 cup chicken broth
- 1 tablespoon dry breadcrumbs
- Dredge chicken in flour.
- Heat oil and butter in a large nonstick skillet over medium heat. Add chicken; cook 4 minutes on each side or until browned.
- Add garlic; cook 30 seconds.
- Add peppers; cook 30 seconds.
- Add broth; bring to a boil. Reduce heat, and simmer 5 minutes or until chicken is done.
- Stir in breadcrumbs; cook until liquid thickens (about 1 minute).
- Taste sauce, and add salt to taste (I added a few shakes of kosher salt to mine).
Makes 5 servings, each serving 5 WW points+.
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