Wednesday, June 6, 2012

Angry Shrimp

Ingredients:

  • 6 ounces fresh linguine 
  • 1tablespoons olive oil
  • 1 pound raw large shrimp, peeled and deveined 
  • 1/2 onion, chopped
  • 2 cloves of garlic, minced
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon crushed red pepper
  • 2 tablespoons tomato paste
  • 1 (14.5-ounce) can diced tomatoes, undrained
Preparation:

  1. Cook pasta according to the package directions, omitting salt and fat. Drain and keep warm.
  2. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat.  Add onion, minced garlic, basil, and crushed red pepper to pan; sauté 1 minute. 
  3. Add tomato paste and tomatoes; bring to a boil. Cook 3 minutes or just until sauce begins to thicken. 
  4. Sprinkle shrimp with salt; add shrimp to pan.  Cook until shrimp are done (about 8 minutes, flipping after 4 minutes).
  5. Serve over pasta.
 Makes 3 servings (1 serving=1c. pasta and 1c. shrimp mixture).

 6 WW points+


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