This is an easy,easy recipe that is low in calories.
You need:
1 c. ketchup
1 can of diet coke (or if measuring out of a larger bottle, measure 12 oz)
1 lb chicken
Place chicken in a large skillet. Mix together the ketchup and diet coke and pour over the chicken. Cook over medium low heat, occasionally turning the chicken, until the sauce thickens to the consistency of barbecue sauce.
The finished dish is chicken with a sauce that is slightly sweeter than regular barbecue sauce. I served it with corn (courtesy of green giant as it is a little too early in the year for corn on the cob yet) and my husband had steak fries with it as well.
Tuesday, April 27, 2010
Monday, April 19, 2010
Teriyaki Tortillas
Easy meal tonight. This was the first meal I made on my brand new stove!
Teriyaki Tortillas
1 red pepper
1 medium onion
1 T. vegetable oil
your favorite teriyaki sauce (the thick kind)
tortillas
cheese
two boneless, skinless chicken breasts
Lipton Teriyaki Noodles
Heat vegetable oil to Med-High in medium sized skillet.
Slice up red pepper and onion. Add to hot oil.
While vegetables begin cooking, slice up chicken breasts into small strips.
Add chicken to vegetables. Generously drizzle with teriyaki sauce.
Once chicken has browned, reduce heat to Simmer and cover.
Follow the directions on the package to prepare the Teriyaki Noodles.
Assemble tortillas as follows: On 1 tortilla put a little bed of noodles, then add desired amount of chicken w/ vegetables. Drizzle with a little more teriyaki sauce, and add cheese. Roll up and eat.
Teriyaki Tortillas
1 red pepper
1 medium onion
1 T. vegetable oil
your favorite teriyaki sauce (the thick kind)
tortillas
cheese
two boneless, skinless chicken breasts
Lipton Teriyaki Noodles
Heat vegetable oil to Med-High in medium sized skillet.
Slice up red pepper and onion. Add to hot oil.
While vegetables begin cooking, slice up chicken breasts into small strips.
Add chicken to vegetables. Generously drizzle with teriyaki sauce.
Once chicken has browned, reduce heat to Simmer and cover.
Follow the directions on the package to prepare the Teriyaki Noodles.
Assemble tortillas as follows: On 1 tortilla put a little bed of noodles, then add desired amount of chicken w/ vegetables. Drizzle with a little more teriyaki sauce, and add cheese. Roll up and eat.
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